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I’m a Restless Sleeper, and These Pillow Sprays Eased My Tossing and Turning

Pop Sugar 2019-11-04 20:45:02

I've never been the person to angelically wake up in the same position I dozed off in. You know, the type that barely needs to tug on the sheets to re-make the bed in the morning.

You can find me at the very opposite end of the spectrum, under the "wakes up freezing because she kicked all her blankets to the ground" category.

What's worse is that I've tried everything to remedy my restless sleep — from melatonin and meditation to working out and drinking sleep tea. It wasn't until a friend introduced me to pillow sprays that I finally felt sweet sleepy relief.

I was skeptical at first, but after receiving three paragraph-lengthed texts about her experience, I gave in. So, that night I spritzed my linens before crawling into bed. Almost immediately after my head hit the pillow, I noticed a change in my overall energy as a deep inhale calmed my mind. Relaxed, I was able to focus on happy thoughts and easily drift off to sleep in a record 10 to 20 minutes.

Next thing I knew, I was being woken up by my alarm — with neat and assembled sheets and blankets to boot.

With a newfound confidence in pillow sprays, I decided to test multiple products to find a recipe that works best for me. The three formulas ahead feature rejuvenating aromas that help soothe my racing thoughts, while reducing tossing and turning throughout the night.